Workshops for Women, Men & Young People

A variety of wellbeing workshops held in the CQ area.

I’m committed to creating fun, interactive, and informative workshops that empower you to live a better and healthier life. Keep an eye on Shine Bright's Facebook & Instagram for upcoming workshops!

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Nuturing Self Worth
& Self Care

Exploring self-awareness
and mental wellness.

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Men's Events

Opening up discussions about
men's mental health.

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Family Events

Strengthening relationships
within families.

 

Staff Professional Development

Workshops for Personal and Professional Development of Staff

I'm committed to providing engaging and interactive workshops and information sessions to build on your staff's existing skills and knowledge.  I can custom design these sessions based on topics that your staff identify.

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Wellbeing & Self Care Workshops

Exploring strategies to take care of our professional & personal selves in the demanding fields we occupy.
(1-2 hours)

Reflective Practice Workshops

A group work session (2 hours) to develop and strengthen reflective practice.

Reflection Through Broken Glass
A Woman Writing at Home

Case Note Writing Workshops

A group work session (2 hours) aimed to ensure that case notes are recorded in a highly accountable and professional manner.

Belonging, Dignity and Justice in the Workplace

Embedding the value of dignity in your workplace to foster a sense of belonging, safety and connectedness in the workplace.

Colorful Diversity and Inclusiveness Advocacy and Cause T-Shirt (Business card) (Postcard)
 

Group Work for Young People

I’m committed to creating a personalised program that empowers youth to reach their full potential. These sessions can also be custom designed in consulation with your key staff.  Together, we’ll identify the nature of the issues that you’re dealing with and find the solution best suited to your requirements. Scroll below to browse available workshops and information sessions.

Group work designed for young people in grades 7-12.

Delivered in schools or in private & safe spaces at public venues e.g. function rooms.

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Leadership & Goal Setting

An opportunity for young women (aged 16-17yo) to prepare for their final year of school.  Topics explored are:
self confidence,
the inner leader,
dreaming with meaning,
self care and chill.

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Healthy Relationships & Consent Workshops

Helping young people to identify red flags in relationships, and build healthy relationships.

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Social Skills Workshops
Sisterhood
Friendships

Helping young people to find their social self and connect with others.

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Healthy Self Image
and Body Positivity Workshops

Exploring self love and building positive self identity.

Girl Checking Her Phone

Student Protection Information Sessions

Teaching young people about what is harm and abuse, and getting help.

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Wellbeing & Self Care Workshops

Harnessing and fostering self care for life.

 
School Children

Group Work for Children

Group work designed for children in grades 4, 5 & 6.

I’m committed to creating a personalised program that empowers young children to develop their social skills. These sessions can also be custom designed in consulation with your key staff.  Together, we’ll identify the nature of the issues that you’re dealing with and find the solution best suited to your requirements. Scroll below to book a session today!

Healthy Friendships

Social Skills

Preparing for Secondary School

 

Professional Supervision

I have provided supervision for university students, new graduates, experienced Social Workers and Human Service Workers at all stages of their careers.

Co Workers

Professional Supervision for Social Workers or Human Service Workers

I enjoy providing supervision and offer a highly professional supervision service to individuals.

 

Parent & Carer Support

Group work designed to inform and support parents and carers

I’m committed to creating and delivering worhshops and information sessions that inform and empower parents and carers.  I look forward to collaborating with your leadership team and key staff to identify areas of interest for the parents and carers involved in your school community.  See below for sessions currently available.

Family Quality Time

Information Sessions on youth and child based issues/topics

 

Child/Youth Based Clubs & Groups

Group work & Information Sessions on Safeguarding

I'm committed to creating and delivering workshops and information sessions informing and empowering child and youth-based clubs and group volunteers/workers (e.g sporting clubs) on safeguarding children and vulnerable adults.  I look forward to collaborating with your leadership team and key staff to provide safeguarding training.  See below for sessions currently available.

Child in Air Yoga

Safeguarding Children and Vulnerable Adults